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"I heard once Winston Churchill said he read a book every night. Even during the Blitz. Said it made him think better."We Highly Reccomend you to read our popular article Unlock Your Hip Flexors pdf free download it is very usefull for our health
That's a quote from Sawyer in an episode of LOST (clip below). Dude always got the best lines. But this one struck me and stuck with me because we all have that tendency to push through problems or projects when it might do us more good to step away, read a book... or do a little yoga.
It's not easy to take the Sawyer (Churchill) approach. Twice a week I encourage my Workplace Yoga students to step away from their desks to attend my classes. Yet, I still hit that same wall of internal resistance when faced with my own mounting pile of Stuff That Must Get Done.
So the goal for today? Be more like Sawyer (er, except his lyin', cheatin', and stealin' aspects, that is). Now if you'll excuse me, I'm off to read a book.
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