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Trikonasana is one of those poses that you learn early on in yoga. I really like how it stretches out my sides even after all these years.
Like any pose, Trikonasana can start to feel dull if you keep practicing it in the same way. It's important to continually break down habits so your body keeps learning and keeps challenged.
In this video, I leap into trikonasana like Paddy has shown
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