Saturday, January 21, 2017

Pelvis Vs Knee: Trikonasana

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Pelvis Vs Knee: TrikonasanaI am often asked whether the pelvis should be opened fully to the side in trikonasana (triangle pose).  Now, if you asked five different yoga teachers they would probably give you five different answers about how to do trikonasana, but they would all no doubt tell you that to answer the question you need to look at the relationship between the pelvis and the knee.   
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