Some Basic Principles Of The Spinal Movement Practice

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I have been teaching a spinal movement practice of late.  This is based on the things I have understood from my teachers, including Paddy McGrath and Simon Borg Olivier and Bianca Machliss.  Any misinterpretations of their teachings are my fault.  I encourage everyone to seek them out and learn from true masters how to move your spine in freedom.  If you are coming to my classes, I have

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