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Speaking of preparing for a busy new year ahead, I'm teaching a bunch of new studio classes starting in January. I've posted the whole schedule on the "Class Schedule" tab, but I'm also posting it here for your convenience.We Highly Reccomend you to read our popular article Unlock Your Hip Flexors pdf free download it is very usefull for our health
If you're interested in taking your yoga practice further, I invite you to explore one of these classes with me:
YESyoga - 8730 SW Terwilliger, Suite 102, Portland, OR
- Sundays | YinYasa | 4:30pm - 5:45pm
Yoga Pilates Northeast - NE Alberta and MLK Blvd. (first floor of Me Fitness)
- Mondays | Relax and Release | 5:30pm - 6:30pm
- Wednesdays | Relax and Release | 5:30pm - 6:30pm
- Fridays | Yin Flow | 5:30pm - 6:30pm
Santosha Yoga For Every Body - 4876 NW Bethany Blvd, Suite L4, Portland, Oregon 97229
- Saturdays | Gentle Yoga Flow | 11:00am - 12:00pm
- Saturdays | FREE Community Class for Beginners | 12:30pm - 1:00pm
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