Effortless Backbending: Catching the wind in your sail

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Effortless backbendsNow that I have ventured into the world of movie-making with myself as writer, producer, sound guy, actress, stunt-woman, special effects coordinator, body double etc, etc, I have noticed something I had not quite noticed before.  I have tiny little twig arms that look like they might snap in two!  Yet, even with said twig arms, I am able to come up from the floor into poses

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