Friday, January 13, 2017

Is it wrong to take your shoulders towards your ears in when taking arms overhead?

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Me in natarajasana where I need to move my armpits forwards and upwards so I don't squash my back.  [photo from Canberra Yoga Space].




Is it wrong to take your shoulders upwards as though to your ears? 



Do you know you have muscles put on your body to do precisely that?  Has your body been designed incorrectly?



It is not wrong to take your shoulders upwards towards your ears.  
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