Key Points For Evaluating A 'Good' Practice

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The most important thing to me at the end of a yoga class is that I feel good.  As a teacher, I want my students to feel good as well.



I try to make this clear by asking how people feel at the end of the class and by reminding people if that they don't feel good, or if (gulp) they somehow feel worse than when they came into class, that they should come and talk to me so we can try and nut

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