Before You start reading this article
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Just to clarify any ambiguity this photo might provoke, this is a post about hips and not my butt!
In this post I show you how to find your hips and give some tips on how to 'level' your hips in postures like parsvottanasana and parivrtta trikonasana. I stress the importance of creating an internal body map. There is a quiz, a video, and some instructions to help!
Figuring out your own
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