Some key actions of handstand without putting weight on your hands

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Even though handstands and arm balances feature in most of my sequences, not all of us can do a handstand.  Sometimes, for whatever reason, we might not be able to put our hands on the ground either.



But all of us can learn some of the key actions of a handstand without putting our hands on the ground.  



In this post I share a video and some instructions about some of the key

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